How to use OZiva Plant Based Multivitamins for Women 35+? January 22, 2026 13:41 Updated Consume 1 tablet daily after meals (preferably post-lunch) for enhanced vitamin absorption. Related articles How to use OZiva Phyto Ceramides+Collagen Builder - Ceramide Fizz? How to use OZiva Plant Based Multivitamins for Men 35+? How to use OZiva Hair Vitamins capsules? How to use OZiva Vitamin E? How to use OZiva ACV Moringa For Weight Loss?