How to use OZiva Plant Based Multivitamins for Men 35+? January 22, 2026 13:44 Updated Consume 1 tablet daily after meals (preferably post-lunch) for enhanced vitamin absorption. Related articles How to use OZiva Plant Based Multivitamins for Women 35+? How to use OZiva Hair Vitamins capsules? How to use OZiva Superfood Greens & Herbs? How to use OZiva Vegan Omega 369? How to use OZiva Phyto Ceramides+Collagen Builder - Ceramide Fizz?