How to use OZiva Magnesium Melatonin October 13, 2025 06:29 Updated Consume 1 tablet 45 minutes before bedtime for uninterrupted and restful sleep.For best results, use it consistently for a minimum of 3 months. Related articles How to use OZiva Plant Based Vitamin D3, K2 & B12 capsules? How to use OZiva Magnesium Triple Complex? How to use OZiva ACV Moringa For Weight Loss? How to use OZiva Phyto Ceramides+Collagen Builder - Ceramide Stick? How to use OZiva Advanced Hair Growth Serum?