How to use OZiva Magnesium Melatonin October 13, 2025 06:29 Updated Consume 1 tablet 45 minutes before bedtime for uninterrupted and restful sleep.For best results, use it consistently for a minimum of 3 months. Related articles How to use OZiva Plant Based Vitamin D3, K2 & B12 capsules? How to use OZiva Magnesium Triple Complex? How to use OZiva ACV Moringa For Weight Loss? How to use OZiva Calcium, Magnesium, Zinc? How to use OZiva Phyto Ceramides+Collagen Builder - Ceramide Stick?